Low Carb Creamy Tuscan Zucchini Noodles with Sausage
Entrees
|
Prep
10 Min
|
Cook 20 Min
Add this to your weeknight dinner rotation! This one-pan, low-carb recipe is packed with fresh vegetables and Kiolbassa Roasted Garlic Smoked Sausage.
Recipe courtesy of Cast Iron Keto.
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Ingredients
Directions
Nutrition
Ingredients
4 people
- 1 Package Kiolbassa Roasted Garlic Smoked Sausage, sliced
- 2 tbsp. olive oil
- 3 garlic cloves, minced
- 1 cup heavy cream
- ¼ cup chicken broth
- 1 tsp. Italian seasoning
- ½ cup parmesan cheese
- 1 cup fresh spinach, chopped
- ½ cup sun-dried tomatoes
- Salt and pepper, to taste
- 12 ounces zucchini noodles
- Fresh basil for topping
Products used in recipe
Directions
- Heat the olive oil over medium heat in a large (10-12”) cast iron skillet. Once hot, add in the sliced Kiolbassa sausage and cook 2-3 minutes per side until browned. Remove and set aside
- Add the garlic to the pan and cook, stirring, for 30 seconds until fragrant
- Add the heavy cream, chicken broth, Italian seasoning, and parmesan cheese to the skillet. Increase the heat to medium high and whisk until the sauce starts to bubble and thicken
- Add in the spinach and sun-dried tomatoes. Bring to a simmer until the spinach is wilted. Add the sausage back to the skillet and add in the zucchini noodles. Cook 2-3 minutes until hot. Season with salt and pepper to taste and serve.
Nutrition
Per Serving
Calories
563
Carbs
11.1
Fat
51.9
Fiber
2
Net Carbs
9.1
Products used in recipe
